In this weeks episode I connect with therapist Jordan Green who is the founder of The Love Group for a conversation about creating healthy relationships, not only with your intimate partner but also in a family dynamic.
We talk about:
- The fundamentals of a healthy relationship
- How to create emotional safety
- Tools for healthy communication
- Relationship-check-ins for deeper connection
- Why 90% of conflicts in relationships is triggered by our past and how to heal that
- How to break a subconscious family role that you’ve taken on
- How our relationship to our parents affects our love relationship
This is a conversation for you who are ready to heal thru love. Jordans message to all of us is: ”you are loved, and you belong here”